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> Somebody once described balance to me as three buckets filled with water. One for career, a second for physical health, and a third for social and family life.

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I've heard about this concept often but this time reading it, I think I finally found out why it's not working for me.. Where's the fourth bucket? Where's the me bucket?

Maybe not everyone is like that, but, even though I enjoy, and find meaning in both career, exercise and family+friends, it all drains me, it exhausts me, not just physically, but mentally and emotionally, and the only time I can recharge is during long unstructured stretches of time alone without external responsibilities.

Do people not generally need the fourth bucket or what?



I totally agree with you! For me some time alone with myself not spent working is essential for my psychological well being! Luckily enough I always manage to get a daily dose of me time!


Totally agreed! Unstructured downtime is crucial. For many people you might also add a fifth bucket for their spiritual life (or maybe that overlaps enough with what you're describing).




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