I scan the SD subreddit and am subscribed to 3 big ai art youtubes just to stay up to date. With things moving this fast, alot of info is out of date and can be very burdensome to comb through the good stuff later. I try and set aside 30mins twice a week to apply the new techniques to help cement them in my mind and see their strengths and weaknesses. ControlNET really changed the game and now OffsetNoise (check out the IlluminatiDiffusion model) is now really pushing SD passed midjourney for real artistic control of your output.