Thank you for that. I really enjoyed it. It resonates with me. I have lived in three different countries, and in my two non-native countries, I have enjoyed my life much more. I think part of it is that there I have been somewhat oblivious to the news and current politics of the new places I have lived. I get some of news and politics from my friends, but I do not follow it like I used to in my country of origin. I have also dramatically reduced my news consumption in my native country, because I am not there very often, and it does not preoccupy me so much anymore. Though I have not given up the news entirely, either in my home country or in my adopted countries, but less is, I feel, much better.

I understand, fully and deeply, why news and current events are important, but they are also a cancer. At least in the way that they are sold to us. I also get a sense that the negative effect that the news has our mental health is quite widespread around the world. As in, it is not unique to America or Britain or European countries, etc.