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There is a lot of scientific research/results based on actual measurable results and biology which supports the benefits of strength training. Can the same be said about meditation?


yes. why don't you bother to look some up instead of antagonizing others?


So many allusions and claims such as your 'yes' in this thread, and yet, not a single actual link/reference to anything actually scientific/verifiable...

Maybe you should actually share a link if you're so sure, instead of crying about being antagonized?





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